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WebsiteSunderland Psychological Wellbeing Service
A course aimed at people who are experiencing pain or fatigue as a result of a long term health condition.
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Website
Sunderland Psychological Wellbeing Service
An 8 week programme that can support people you managing pain or fatigue and improving your own wellbeing.
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Website
Leeds community pain service
Find out how the Leeds Community Pain Service can help you manage your pain and improve your quality of life.
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Website
Connect Health Pain Services
Connect Health is a provider of community services including mental health, chronic pain, rheumatology and occupational health services.
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WebsiteKnow your pain medication
Search for your pain medication and make sure you understand what it is you're taking.
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The pain toolkit
The Pain Toolkit is for people who live with persistent pain and contains a pain self-management guide, resources and access to workshops.
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County Durham pain service
Information about pain services within County Durham, and Darlington NHS Foundation Trust.
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Leeds pain management service
Information about pain services within Leeds Teaching Hospitals NHS Trust.
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Mindfulness techniques
Royal Cornwall Hospitals NHS Trust offers a variety of mindfulness exercises specifically to help with persistent pain.
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Relaxation techniques
West Suffolk NHS Foundation Trust have pulled together a set of relaxation techniques to help with chronic pain.
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Website
Breathing techniques
Follow these 5 breathing techniques to help you manage and reduce the effects of pain.
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WebsiteFLIPPIN PAIN
Flippin Pain is Lincolnshire's campaign to change the way we think, talk and treat persistent pain.
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Have you been on pain medication for more than 3 months?
It’s time to book a pain review with a pharmacist or GP at your practice.
Book a reviewAre you a healthcare professional?
Help us raise awareness of the potential dangers of prescription pain medication.
Campaign resources