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WebsiteLive Well With Pain
Trusted techniques that people have found useful in helping them get on with their lives - despite the pain. Includes 10 Footsteps guide to get back on track for living well.
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WebsiteFLIPPIN PAIN
Flippin Pain is Lincolnshire's campaign to change the way we think, talk and treat persistent pain.
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WebsiteThe Pain Toolkit
The Pain Toolkit is for people who live with persistent pain and contains a pain self-management guide, resources and access to workshops. In 15 different languages.
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AppGetUBetter self-management app
Residents in mid and south Essex aged 18 and over can access the GetUBetter self-management app free of charge for musculoskeletal conditions (muscle, bone, and joint problems).
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WebsiteChange Grow Live
Website with some common treatment options for people with drug problems, along with information on how to make changes with self and links to peer support groups and meetings.
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WebsiteKnow Your Pain Medication
Search for your pain medication and make sure you understand what it is you're taking.
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Breathing Techniques
Follow these 5 breathing techniques to help you manage and reduce the effects of pain.
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NHS choices
NHS Choices website has lots of information about living with pain and links to helpful sites.
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WebsiteBritish Pain Society
The British Pain Society promotes education, training, research and development in all fields of pain for professionals and people with pain.
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Have you been on pain medication for more than 3 months?
It’s time to book a pain review with a pharmacist or GP at your practice.
Book a reviewAre you a healthcare professional?
Help us raise awareness of the potential dangers of prescription pain medication.
Campaign resources